Comments for Randy Sandberg

Comment on See you later! by Randy Sandberg

Randy Sandberg — Wed, 13 Mar 2013 05:05:23 +0000

Thank you so very much for such kind words Mariajose.

Comment on See you later! by Mariajose

Mariajose — Wed, 13 Mar 2013 03:54:23 +0000

Hi Randy! We’ll be here waiting. We’ve enjoyed your daily recaps and feedback on both our comments and our blogs. See you soon!

Comment on See you later! by Randy Sandberg

Randy Sandberg — Tue, 12 Mar 2013 17:26:11 +0000

Thanks Robinson. Your words are much appreciated!!!

Comment on See you later! by Randy Sandberg

Randy Sandberg — Tue, 12 Mar 2013 17:25:15 +0000

Thanks Christi, and LOL, of course movie nights are still on!

Comment on See you later! by Robinson

Robinson — Tue, 12 Mar 2013 17:24:10 +0000

WE will see you when you get back! We will be here!

Comment on See you later! by Christi L

Christi L — Tue, 12 Mar 2013 11:13:28 +0000

It’s very sad. Still, I know you are doing more important things and you can always return to this. And hopefully you and I will still get to visit for movie night once and awhile.

Comment on See you later! by Randy Sandberg

Randy Sandberg — Tue, 12 Mar 2013 04:59:43 +0000

Thanks Shannon! And yes, I’ll be back (when the time is right).

Comment on See you later! by Randy Sandberg

Randy Sandberg — Tue, 12 Mar 2013 04:58:12 +0000

Thanks Deborah. I’ll miss all you guys as well. Although, I will still try my best to read and comment on various sites when time permits.

Comment on See you later! by moveeatcreate

moveeatcreate — Tue, 12 Mar 2013 03:19:52 +0000

Best wishes, Randy. It’s good to see people taking care of themselves – I am in full support. See you back when the time is right!

Comment on See you later! by Halfathoner

Halfathoner — Mon, 11 Mar 2013 15:28:02 +0000

I’ll miss you, Randy — be well and happy.

Comment on March 2–8, 2013: Days 27–33, Bike, Run, Strength, Run, Bike, Run, Strength, Rest by See you later! | Randy Sandberg

See you later! | Randy Sandberg — Mon, 11 Mar 2013 15:03:53 +0000

[...] to post about my athletic adventures, let alone actually do them. Thus, for now, I am going to take another break from posting. But this time it will most likely be much [...]

Comment on February 28, 2013: Day 25, Strength by Randy Sandberg

Randy Sandberg — Fri, 01 Mar 2013 20:02:50 +0000

Excellent idea Emma. Thanks!

Comment on February 27, 2013: Day 24, Rest by March 1, 2013: Day 26, Rest | Randy Sandberg

March 1, 2013: Day 26, Rest | Randy Sandberg — Fri, 01 Mar 2013 16:04:25 +0000

[...] is day 26 out of 56 of Hal Higdon’s 10K Novice Program which calls for rest. And even though I rested on Wednesday—a non-rest day—I’m going to rest [...]

Comment on February 28, 2013: Day 25, Strength by emmarossruns

emmarossruns — Fri, 01 Mar 2013 13:25:18 +0000

Can you not cheat and change the order of the weight a little so you start with arms while your legs recover??

Comment on February 28, 2013: Day 25, Strength by February 28, 2013: Day 25, Run | Randy Sandberg

February 28, 2013: Day 25, Run | Randy Sandberg — Fri, 01 Mar 2013 00:06:16 +0000

[...] ← February 27, 2013: Day 24, Rest February 28, 2013: Day 25, Strength → [...]

Comment on February 28, 2013: Day 25, Run by February 28, 2013: Day 25, Strength | Randy Sandberg

February 28, 2013: Day 25, Strength | Randy Sandberg — Fri, 01 Mar 2013 00:05:45 +0000

[...] ← February 28, 2013: Day 25, Run [...]

Comment on February 21, 2013: Day 18, Strength by February 28, 2013: Day 25, Run | Randy Sandberg

February 28, 2013: Day 25, Run | Randy Sandberg — Thu, 28 Feb 2013 23:54:32 +0000

[...] This was day 25 out of 56 of Hal Higdon’s 10K Novice Program which called for a two mile run and strengthening. Using a multiplier of 15 minutes per mile, I ran on the elliptical cross-trianer for 30 minutes. [...]

Comment on Running on the elliptical is not the same as running on the street by February 28, 2013: Day 25, Run | Randy Sandberg

February 28, 2013: Day 25, Run | Randy Sandberg — Thu, 28 Feb 2013 23:54:29 +0000

[...] of 56 of Hal Higdon’s 10K Novice Program which called for a two mile run and strengthening. Using a multiplier of 15 minutes per mile, I ran on the elliptical cross-trianer for 30 [...]

Comment on Relish the bad training runs by Mariajose

Mariajose — Thu, 28 Feb 2013 20:17:26 +0000

Hadn’t thought of that as a reason. Maybe I was overdoing it a little, specially with school and work now. But I’m glad I’m back too

Comment on Relish the bad training runs by Randy Sandberg

Randy Sandberg — Thu, 28 Feb 2013 20:11:20 +0000

Sorry to hear about the unintentional rest period Mariajose. Sometimes lacking motivation is a sign of overuse. Thus, taking time off (or doing other activities) might just have been what your body/mind needed. Anyway, I am glad to hear you’re back in action.