
This is day 26 out of 56 of Hal Higdon’s 10K Novice Program which calls for rest. And even though I rested on Wednesday—a non-rest day—I’m going to rest again.

This is day 26 out of 56 of Hal Higdon’s 10K Novice Program which calls for rest. And even though I rested on Wednesday—a non-rest day—I’m going to rest again.