This was day 24 out of 56 of Hal Higdon’s 10K Novice Program which called for 35 minutes of cross-training. Instead, due to work related issues, I took the day off.
This was day 24 out of 56 of Hal Higdon’s 10K Novice Program which called for 35 minutes of cross-training. Instead, due to work related issues, I took the day off.
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